I Did it Again!

This time I ran on my own, in the dark. It was much harder on my own.
I developed a few leaks though so I obviously did something right.

I've decided that my fitness app's voice has a name: Morwen the Apathetic Android. She cheers me on at every interval change in a very robotic voice.

High. Intensity. Forty... FIVE... Seconds.
YOU... Got.
ThIS.